Pilates

Your guide to Reformer Conditioning

Reformer Conditioning

Reformer Conditioning is a medium to high intensity class perfect for those wanting to progress further than the beginners level classes.
Our conditioning workout makes full use of the Reformer and the Cardio Tramp as well as a host of different types of Pilates kit.
Reformer Conditioning continues to build on endurance and core strength while improving stamina and agility. This powerful class will ensure you are on your way to having a strong and streamlined body with a focused and calm mind.
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.

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5 days ago

Last space in our Intermediate Reformer Workshop this Saturday 3-5pm. Mastered the Beginners Classes? Maybe it’s time to step up. πŸ˜‰ ... See MoreSee Less
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2 weeks ago

Pete does a spot of Reformer maintenance πŸ€”πŸ˜†#reformerpiΜ‡lates #strongandflexible #bamboofitness ... See MoreSee Less
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2 weeks ago

Happy Friday! β˜€οΈ July 19th is just around the corner and we wanted to keep you updated.All Covid-19 safety measures will remain in place apart from wearing masks in communal areas. From the 19th this will be optional but please respect personal space and the choices of other individuals.Thank you πŸ™πŸ½ Team Bamboo ... See MoreSee Less
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