Reformer Pilates
Your guide to Reformer Conditioning
Reformer Conditioning
Reformer Conditioning is a medium to high intensity class perfect for those wanting to progress further than the beginners level classes.
Our conditioning workout makes full use of the Reformer and the Cardio Tramp as well as a host of different types of Pilates kit.
Reformer Conditioning continues to build on endurance and core strength while improving stamina and agility. This powerful class will ensure you are on your way to having a strong and streamlined body with a focused and calm mind.
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.
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FOLLOW US
New class starts this Saturday @12.15 - 1.15pm - Reformer Plus with Toby ππͺπΎπ€
Busy Sunday @ the studio- Yoga Flow on the Reformer Masterclass π§π»π§ββοΈ then a studio overhaul πͺπΎ- brand new springs π€©
Are you interested in trying Reformer Pilates? Come to our FREE 30 minute Orientation to find out more πͺπΎπ on Mondays @ 5.45pm ![]()
Wednesday @ 8.45am ![]()
Sundays @1.30pm ![]()
book online Bamboo Fitness