Pilates

Your guide to Reformer Conditioning

Reformer Conditioning

Reformer Conditioning is a medium to high intensity class perfect for those wanting to progress further than the beginners level classes.
Our conditioning workout makes full use of the Reformer and the Cardio Tramp as well as a host of different types of Pilates kit.
Reformer Conditioning continues to build on endurance and core strength while improving stamina and agility. This powerful class will ensure you are on your way to having a strong and streamlined body with a focused and calm mind.
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.

FACEBOOK

1 week ago

Join us for your weekend dose of PILATES πŸ‚β˜€οΈπŸ’ͺ🏾😁#strongandflexible #pilatesmakesyouhappy #reformerpilates #bamboofitness #WeLoveExercise # ... See MoreSee Less
View on Facebook

2 weeks ago

Get ready for Autumn πŸ‚ feel good with PILATES πŸ”₯πŸ’ͺπŸΎβ˜€οΈ#strongandflexible #reformerpilates #stottpilates #bamboofitness ... See MoreSee Less
View on Facebook

3 weeks ago

Jumping for Joy in Barre & Cardio tramp class this morning @bamboofitnessuk πŸ’ͺπŸΎβ˜€οΈπŸ‘―β€β™€οΈ ... See MoreSee Less
View on Facebook
.

BOOK ONLINE