Reformer Pilates classes
Your guide to Reformer Pilates classesL3 Reformer Flow
Level 3 Reformer Flow is a step up from level 2 classes with more challenging choreography and an increase in pace and intensity.
This class explores more of the intermediate exercises with a focus on adding flow and endurance to your Pilates experience using fluid sequences that build stamina and improve coordination & flexibility.
You must be proficient at the exercises in L2 Reformer PLUS before booking into this class. Always ask your Reformer PLUS teacher to check that you’re ready for this level 3 class.
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A little reminder for everyone powering through winter - brighter days are coming 🌆![]()
Who else can’t wait for those post-evening-class sunsets over the city? ![]()
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New to Pilates? We got you! 💚![]()
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Here are our top tips for your first class to help you feel more confident and prepared 💪![]()
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SAVE this post for later & share your best tips in the comments! 👇![]()
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Book your first class - clients.mindbodyonline.com/classic/mainclass?studioid=40108&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=1%2f15%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1![]()
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Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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