Reformer Pilates classes
Your guide to Reformer Pilates classesReformer Flow

Reformer Flow is a step up from Reformer Conditioning and Dynamic Reformer classes with more challenging choreography and an increase in pace and intensity.
This class explores more of the intermediate exercises with a focus on adding flow and endurance to your Pilates experience using fluid sequences that build stamina and improve coordination & flexibility.
It’s definitely best that you are very confident with the Beginners Reformer and Dynamic Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.
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Improve your technique- Intermediate Reformer workshop on Saturday 1st February @ 1.30pm 😊💪🏾🧘♀️
Improve your Reformer technique - join our 90 minute Intermediate Reformer Workshop on Saturday 1st February with Linda & Toby 💪🏾😊🥳 book @bamboofitnessuk