Reformer Pilates classes

Your guide to Reformer Pilates classes

Reformer Flow

Reformer Flow is a step up from Reformer Conditioning and Dynamic Reformer classes with more challenging choreography and an increase in pace and intensity. 
 
This class explores more of the intermediate exercises with a focus on adding flow and endurance to your Pilates experience using fluid sequences that build stamina and improve coordination & flexibility. 
 
It’s definitely best that you are very confident with the Beginners Reformer and Dynamic Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.

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5 days ago

We survived January 😊brighter days are on the way #strongandflexible #reformerpilates#springiscoming ... See MoreSee Less
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2 weeks ago

Improve your technique- Intermediate Reformer workshop on Saturday 1st February @ 1.30pm 😊💪🏾🧘‍♀️ ... See MoreSee Less
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2 weeks ago

Improve your Reformer technique - join our 90 minute Intermediate Reformer Workshop on Saturday 1st February with Linda & Toby 💪🏾😊🥳 book @bamboofitnessuk ... See MoreSee Less
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