Reformer Pilates
Class info and content
Follow our Reformer Pathway – begin with a free Orientation and progress through Levels 1–4 to build strength, confidence, and lasting results.
In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.
Joseph Pilates
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New evening Class times for Autumn 🍂 ![]()
Starting Monday 29th September - 6pm & 7.15pm #reformerpilates #strongandflexible #crystalpalace #bamboofitness #pilatesmakesyouhappy #autumnevenings🍁
Up next ✨![]()
Our STOTT Pilates Intensive Reformer Course is coming this October! ![]()
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🗓️ Starting Monday 13th - Friday 24th October![]()
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Spaces are limited - register today! ![]()
✉️ Email ed@bamboofitness.co.uk to secure you spot ![]()
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#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #pilatesteachertraining #pilatesinstructor![]()
#teachpilates #pilateseducation #instructortraining![]()
#PilatesJourney ![]()
#pilatesuk #pilateslondon #bamboofitness
✨ Improve Your Technique ✨![]()
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Ready to take your Reformer practice to the next level?![]()
In this 90-minute workshop, Linda & Hannah will guide you through key Intermediate moves — helping you refine, strengthen, and build confidence 💪![]()
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Even if you already do L2 classes, this is your chance to slow it down, polish classics like Mermaid, Hawk & Short Spine, and explore new exercises in a supportive setting 🙌![]()
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⚡ Level: Improvers (not for complete beginners or injuries)![]()
📅 [Date]![]()
📍 Bamboo Fitness![]()
🔗 Book now via the app/website